Thursday, July 19, 2012

100 days on GAPS - Banana, Date and Almond cake.

What better way to celebrate our first 100 days on GAPS than with a Cake like this!

Today our internet access was out and I wanted to make the family a treat. I was planning on make banana bread that we have made a few times, but I never wrote the recipe down,I just always looked it up. So today I though well I'll make my own up. So here is my version, and oh it is so tasty! I would have this cake over any non gaps treat on the market.

2 cups of Almond flour/ meal.
5 eggs
1 tsp of Vanilla Essence
1 tsp Bi carbs soda.
4 ripe bananas
1/2 cup dates
1/2 cup of Honey.

Put it all in a food processor, whiz it together. Pour into a greased tin. Bake in the oven for 1 hour on 160oC.

Decorate with homemade sour cream and mixed berries.